Subscribe to this Podcast:
Aundi Kolber is a therapist and the author of Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy.
On this episode of the podcast, Aundi and Mike talk about the impact of complex trauma on the body and soul, and how Aundi’s own experiences of trauma led her into the work she does as a therapist. They also talk about how Christian faith shapes our perspective on trauma, the relationship between what the head knows and what the body knows, and how Jesus’ embodiment points the way to our own healing.
Produced by Mike Cosper
Edited by Mark Owens
Theme Song “Eden Was a Garden” by Roman Candle
Annual & Monthly subscriptions available.
- Print & Digital Issues of CT magazine
- Complete access to every article on ChristianityToday.com
- Unlimited access to 65+ years of CT’s online archives
- Member-only special issues
- Learn more
Read These Next
- TrendingAmerican Christians Should Stand with Israel under AttackWhile we pray for peace, we need moral clarity about this war.
- From the MagazineI Stumbled in the Steps of the Good SamaritanWhen we picture ourselves as heroes, we often forget our humanity.
- Editor's PickAs Philippines’ Drug War Rolls On, Christians Continue Their WorkDuterte tried a hardline policy. Marcos is prioritizing rehab. Christians point to Jesus.